What Happens When You Quit Smoking and Start Vaping? Is Second hand Vape Smoke Harmful Is Secondhand Vape Smoke Bad for You? While vaping is not risk free, it is less harmful than tobacco Our World in Data Don't Smoke? Don't Vape! Why Non Smokers Should Steer Clear of Vaping Vaping vs. Smoking: Is One Really Safer Than the Other? If you don't smoke, don't vape. 10 15 vape puffs roughly provide the same nicotine as one cigarette. We want to encourage and support families to have open and engaging conversations