Your lips can speak louder than you think Dry, cracked, pale, or dark each tells a story about your inner health. From vitamin deficiencies to hydration issues, your lips are What nutrients are you lacking if you have dry lips all the time? Vinmec Dry lips can often be a sign of certain vitamin deficiencies. The most common deficiencies associated with dry lips include: B Vitamins: Deficiencies in B vitamins, particularly B2 (riboflavin), B3 Zara Vitamin C Deficiency Signs & Symptoms, Consequences (& Why They Occur) Dry Lips Vitamin Deficiency: Nutrient Warnings Dr. Berg Why Do Lips Turn Pale: Understanding Anemia Lips? Liv Hospital