Juul took a page from Big Tobacco to revolutionize vaping Los Angeles Times E Cigarettes, Vaping & Juuling 101 your CalvertHealth 1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put 1 juul = 20 cigarettes of nicotine. Best way to #KickButtsDay is to NEVER start smoking One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts Vaping: 1 Pod = 20 Cigarettes